liveAdept?


liveAdept is free of charge and to train on one's own initiative.

liveAdept is basically defined by six collective motivations: 1) Preparing to be adept in everyday life situations, 2) Training independent from specific materials and environments, 3) Following only physical rules, 4) Discovering new physical skills, 5) Enjoying physical effort and development, 6) Learning (technique, efficiency, method...). Fitness, healthiness, fun, relaxation and socialization are evident consequences of our training, according to the motto TRAIN REAL - LIVE EASY.